Each month I honor one of our fit fam members. Our fit fam includes weight lifters, runners, ab challengers, social media followers, and what I like to call our "yoga hotties!" Yep, these peeps know how to rock their yoga with consistent practice, leaving them feeling HOT! This month, my client spotlight is Courtney. She is a yoga hottie. From Courtney: I knew her and her daughter Belle. I have been doing yoga for 6 years with Kathy. Before starting this journey I was in an unhealthy marriage that I refused to acknowledge to myself or anyone else. I gave up numerous opportunities from the time I was 17 to be with this man and I believed I could make it work and make it better. I had two young children that needed their world to be ok. And then I started getting sick, serious kind of sick, requiring surgeries and major medical intervention. Once, so driven and goal-oriented, I had somehow lost my way and lost connection to my self. And then
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